What do we do when the shame feels too much to get up from? We know depression and anxiety are very real, most of us have experienced...

To the girl in college sports… I was there one time too, it’s weird how something you are so far removed from still makes an impact....

Hellooo, ladies and gents! I know influence is such a craved/talked about subject these days. -How would you define influence? Merriam...

How do I begin. It’s another slow morning. They are my FAVORITE ever. But there’s that horrid nagging in the back of my head and heart....

Eat the dang brownie. You’re a size zero (this literally applies to allll sizes, and is true for everyone I was just speaking to myself...

Saturday Morning, sweet n slow. Sitting in my bed listening to Birdy after a run n church n avocado toast with friends. It was valentines...

Cool Story :: So, i was walking through Savannah and saw these 3 homeless men sitting on a bench talking. One of them had a cute little...

Hello, hey there to the girl with the broken heart, the aweful ideas about your body image, the bad grade, the one with the dad or...

if you wanna be a warrior your heart's gonna be broken more than a couple of times. ______________________ my heart has been broken by...

Okie, so I really wanted to tell people this story // dream God gave me this week. But the whole thing would be a lil’ long for an insta...

How will you? How will I challenge myself to get more creative this week? How will I challenge myself to make a new memory to hold onto...

heavy with blessing one of my favorite lines from a worship song is "look to the sky, heavy with blessing." we usually think of heavy as...

little dreams. (while you’re waiting on the bigger ones to come true). How do ya hang on while you’re “waiting for your dreams to come...

Being honest with God. Staying close to Him in college. Over the past year or so I have gotten a lot of comments or dm’s asking how I...

My running story. I started running in 7th grade when my brother joined the xc team. It was fun but I didn’t really realize what it was,...

When we obsess so much over how we look or on our body image it makes life miserable. It makes life miserable because God didn’t design...

you do you. most overused saying ever, but im about to talk about it a lil more. so, here’s to you. you probably have a favorite picture...

How to let people into our messes? Is it even ok/allowed? I always feel like a bad person when I drag people into my messes because I...

sometimes praying around your trials and into your dreams looks like an exercise in foolishness, why would you keep dreaming one thing if...

Hey, so today I wanna talk about rejection and the "me show" that comes with it. So much of rejection is mental (granted yes some of it...